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DTSTART:19700308T020000
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UID:15857@events.macalester.edu
DTSTART;TZID=US/Central:20120216T113000
SUMMARY:Manage Stress Mindfully
LOCATION:Wellness Lab - Room 55\, Leonard Center athletic & wellness complex\, Macalester College\, StPaul\, MN
DTSTAMP:20120119T115423
DESCRIPTION:&nbsp\;For students who are stressed out after the first week of classes and want to learn a healthier way to keep it together in a short amount of time\, the HWC is offering this 3-part lunchtime series. Students will experience practical techniques\, learn behaviors that promote resilience and gain support to make small changes that add up to valuable stress reduction. Sessions are led by Mia Nosanow and guest speakers include Lisa Broek (body)\, Dr. Steph Walters (mind) and KP Hong (spirit). \nCall or stop by the Health &amp\; Wellness Center (696-6275) to sign up\, class size is limited. \nLight lunch of bagels provided. \n&nbsp\; Sponsored by Health and Wellness Center
URL:http://events.macalester.edu/event.cfm?id=15857
DTEND;TZID=US/Central:20120216T130000
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