Chautauqua: Work Life Balance

9:30 AM  - 10:30 AM
Thursday May 23, 2013
Hall of Fame, Leonard Center athletic & wellness complex

In this discussion we will explore how to set priorities and limits by clarifying what’s important in your life.  You will also learn other strategies to achieving balance, such as, healthy communication, positive self-talk, harnessing social support, effective lifestyle behaviors and relaxation techniques for home and work. Come ready to share your ideas.  Some of the best ideas come from your peers!

Facilitator(s):  Kelly Fang, Health Coach and Wellness Program Manager

Contact: Becca Klein, , 651-696-6053

This event is for: Staff and Faculty

Sponsored By: Employment Services, Health and Wellness Center

Categories: Front Page Events and Campus Events